Wellness Wednesday: 10/20 HIIT Class 4:30 PM ET (virtual)

Hi RIPA members,

Thanks to all who joined this Wednesday for a guided meditation session with our #yogacist, Ginger Lemay! We heard a lot of positive feedback about incorporating more events like these, and we are happy to roll one out this week! On Wednesday, October 20th, at 4:30 PM ET, Past RIPA President and URI Pharmacy Professor, Anita Jacobson will lead a virtual 45 minute HIIT (high-intensity-interval training). 

Don't worry, many exercises can be modified for beginner to advanced levels alike!

Come join us as we roll, squat, curl, press and extend our wellness together this Wednesday.

Zoom link to be updated and sent out to registrants

Ginger & Chris